Monthly Archive: July 2015

Jul 07

Energy Bites

Energy Bites Cranberry Craze Ingredients ½ c. Almonds ½ c. Cashews 1 c. pitted Dates ½ c. dried Cranberries 1 T. Chia seed Process all ingredients in food processor till well combined and dough like consistency. Shape into balls.     Goji Goodness Ingredients ½ c. Almonds ½ c. Cashews 1 c. Dates ½ c. Goji berries 2 T. Hulled Hemp seeds 2 T. Chia …

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Jul 07

Small Steps Big Results

    Tammy Alvord June 3, 2015 The best way to improve our health is to reduce our toxic load and increase our nutrients. Headaches, insomnia, fatigue, frequent illness, persistent pains, constipation, and digestive issues are just some of the signs that we need to reduce our toxic load. If we first look at the …

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