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Healthy Lifestyle Support

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healthychoices

Navigating the path to better health can be confusing at times…
With my assistance as a healthy lifestyle adviser, you can achieve your health goals quicker and without all the stress.

I’d love to share what I have learned over my past 15 years of nutrition education with you!

There are numerous gentle, yet effective therapies that can help alleviate dis-ease in the body. In fact, many of these dis-eases can be prevented or even reversed using one or more of the following methods:

  • Cleansing and Detoxification
  • Herbs/Botanicals
  • Fasting
  • Juicing
  • Oil Pulling
  • Raw Foods
  • Medicinal Mushrooms
  • Acid/Alkaline Balance
  • Frequency (Energy Medicine)
  • Earthing

And the list goes on and on….

Spend a full hour working on your nutrition and healthy lifestyle goals.

I have studied many of the major dietary theories and use practical nutrition and lifestyle coaching methods to educate and guide you in discovering which approach works for you.

No One Diet Works for Everyone!

With my support and guidance I will help you navigate the often times contradictory world of nutrition. Together we will find the right food and lifestyle choices that bring out the best, healthiest YOU.

I will help you make the gradual changes that will bring lifelong results.